The pain pills did not help - not even the norco (aka. vicoden.) I spent two hours Tuesday night sitting on the top stair. I was afraid to go down and lose my footing. I didn't want to go back into bed. There was no point in waking anyone up. I just looked out the window while trying to refocus my mind from the victim of the pain to become the observer of the pain. It worked pretty well. I have to say that it is probably the worst overall pain experience of my life, but it was, I'm sure, not the worst pain a person could have.
Walking. If you are old enough, you might remember Tim Conway's old man character from the Carol Burnett show. That is how I am walking. I feel like I have to keep moving anyway. In my mind, moving my joints will help move the chemicals, the pain out my joints.
Also, my awesome brother and sister-in-law have given me the give of a massage gift card AND a series of acupuncture treatments. I am getting a foot massage this afternoon and seeing the acupuncturist on the 19th.
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